How Much Hidden Sugar Is Their?

 It seems to me that my drinking of a 2 liter of coke cola, or a gallon of Gatorade or a gallon of tea of what ever else is not water can't be the least bit healthy. So how much is to much well if we take a look at live strong it says "Women should limit sugar intake to no more than 6 teaspoons per day, which provides about 100 calories. Men should limit sugar intake to no more than 9 teaspoons 150 Cal.,"http://www.livestrong.com/article/474832-recommended-grams-of-sugar-per-day/
So how many grams is that, well approximately one teaspoon of granulated white sugar is equal to about 4.2 grams. Also the average person consumes about 22 teaspoons per day. Way more then recommended. So where is all this coming from well one place we are going to take a look at is drinks. To see how much is hidden in various kinds of drinks. Don't worry I won't make you read a bunch more. I have a video to torture you with instead see link below.

http://tinyurl.com/lnlqzo7