Cauliflower, is a vegetable that’s a close relative of
broccoli, it has a compact head of flowers giving it its name also known as
(florets) it has a heavy jacket of green leaves most of which are removed
before it reaches the store. In addition to the white common cauliflower there
are purple, green and orange varieties. For the first time in my life I saw
orange and purple varieties. Actually I got to take home an orange variety
which taste mildly like carrots in my opinion. I saw the purple variety which
Chris got to take-home. I will be trying that one soon enough. I ate the whole
head of cauliflower in one sitting. Actually I was laying down. Which may be
good because cauliflower is low in calories fat and sodium. It contains no
cholesterol. It’s an excellent source of vitamin C. Contains indoles and
isothiocynates, photochemicals that may help prevent certain cancers.
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