Thursday, March 20, 2014

Savory Herbs




Savory, also called the bean Herb it is a Mediterranean native relative to mint. Widely used in Europe, savory has a strong fragrance and flavor similar to thyme. The two most common savory varieties are summer and winter. Summer savory has narrow, inch long, gray green leaves, and is somewhat milder. Where winter savory has a glossy dark green leaves and a potent peppery flavor. Health highlights low in calories fat and sodium. No cholesterol contains photochemicals including apigenin, geraniol, limonene, antioxidants that may help prevent inflammation and certain cancers.

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